Turmeric is the undeniable champion of spices.  Curcumin, the active ingredient in turmeric, is a powerful antioxidant, anti-inflammatory, and antibacterial ancient cure-all. It has been used for centuries t...

Curcumin, the active ingredient in turmeric, has been used for centuries to fight inflammation. Since ancient times, people have used turmeric to treat everything from arthritis to skin conditions.  Inflamma...

Turmeric has been making waves in scientific communities for years, but more recently it has come into the spotlight for mainstream use. People all over the world are discovering the health benefits of turme...

Vitamin C is one of the most beneficial vitamins to human health. In study after study, Vitamin C has been shown to be absolutely vital in multiple systems and functions of the body. This wonder-antioxidant...

It's no secret, we all want to look younger and feel healthy! Aging gracefully is an art form. And as with any forms of art, effort must be made on the part of the artist in order for a masterpiece to be cre...

Dietary supplements are becoming more widely used in the promotion of health and longevity. The widespread adoption of supplements and vitamins has brought forward many questions that consumers have about th...

Researchers have recently found convincing connections between COVID-19 and glutathione deficiencies. Studies have found that those most likely to die from COVID-19 are also more prone to have a deficiency i...

What is glutathione and why are researchers so excited about the benefits of taking this powerful supplement? The important role that glutathione plays in many processes throughout the body is what sets this...

Any athlete will tell you that when you go hard while training or in performance, your body will show signs of strain, sometimes even days after the initial exercise.  That feeling of tightness, muscle sore...

Vitamin C plays an important role in immune system function and overall health. This powerful antioxidant is vital to many of the complex processes that our bodies are constantly undergoing in order to keep ...

Keeping things natural is touted as ideal for most things that we ingest, there are (as with everything in life) some exceptions to the rule though.    Vitamins are one of the arenas that an exception to the...

Health and wellness are more important to most of us now than ever before. In light of the recent changes to the world and how we live now as opposed to how we lived just a few brief months ago, people are i...