What is glutathione and why are researchers so excited about the benefits of taking this powerful supplement? The important role that glutathione plays in many processes throughout the body is what sets this...

Any athlete will tell you that when you go hard while training or in performance, your body will show signs of strain, sometimes even days after the initial exercise.  That feeling of tightness, muscle sore...

Vitamin C plays an important role in immune system function and overall health. This powerful antioxidant is vital to many of the complex processes that our bodies are constantly undergoing in order to keep ...

Keeping things natural is touted as ideal for most things that we ingest, there are (as with everything in life) some exceptions to the rule though.    Vitamins are one of the arenas that an exception to the...

Health and wellness are more important to most of us now than ever before. In light of the recent changes to the world and how we live now as opposed to how we lived just a few brief months ago, people are i...

Inflammation is typically indicated by the presence of it’s four calling card symptoms: redness, swelling, heat, and pain.  With symptoms like those, it’s clear that inflammation in the body is not somethin...

Curcumin has been touted as a powerful anti-inflammatory and antioxidant for centuries. In the past 25 years alone there have been over 3,000 medical studies conducted on the efficacy of curcumin in the trea...

We all want to be our healthiest selves and a great way to maintain your body is through proper nutrition. The foods we eat should supply a majority of the nutrients that we need to stay healthy, but often n...

In small clinical trials held in February, Vitamin C has shown promising results in treating some of the symptoms that are associated with COVID-19. Researchers hypothesize that Vitamin C can potentially improve the prognosis in patients who are diagnosed with severe acute respiratory infections